Wordpress content can be exported as txt files in the following format:
Sample from Wordpress txt export
[et_pb_section bb_built="1" admin_label="ummy Text" background_color="#333333" custom_padding="23%|||" module_class="section-overlay overlay-dark" _builder_version="3.0.71" background_image="http://dummy-url/test.jpg"][et_pb_row _builder_version="3.0.71"][et_pb_column type="4_4"][et_pb_text admin_label="Überschrift / Headline: Getting Started" background_layout="dark" module_class="heading1" _builder_version="3.0.90"] Getting <b>Started</b> with this text.
Simply insert the attached bconf file to the root level of your translate5-import zip, and only the lines that do NOT start with a square bracket AND contain text will be imported. One segment per line.